Pumpkin Bars (sans Frosting)
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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by member: bebivens89
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
Ingredients
Directions
- Heat oven to 350 °F (170 °C).
- Beat eggs, granulated sugar, oil and canned pumpkin puree until light and fluffy.
- Sift the flour and combine with baking powder, cinnamon, nutmeg, baking soda and salt. Add these dry ingredients with the pumpkin mixture and mix until batter is smooth.
- Pour batter in to 13x9" pan and bake for about 30 minutes. Cut in to 24 servings. Enjoy!
- Note: these bars go great with a bit of cream cheese frosting, but beware the extra calories.
352 members have added this recipe to their cookbook.
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Reviews
Delicious, easy, and soft. The only problem is it's hard to have just one!
12 Mar 14 by member: Trenadeva
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What a great recipe! Easy... and satisfying! My whole family loved it and I didn't even need frosting :) Thank you!
27 Mar 12 by member: MusicBox
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Very yummy and my family loves them too! Thanks
31 Aug 11 by member: Alezae
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Nutritional Summary:
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There are 169 calories in 1 serving of Pumpkin Bars (sans Frosting).
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Calorie Breakdown: 53% fat, 42% carbs, 5% prot. |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
10.07g
13%
Saturated Fat
1.455g
7%
Trans Fat
-
Polyunsaturated Fat
4.63g
Monounsaturated Fat
3.399g
Cholesterol
35mg
12%
Sodium
202mg
9%
Total Carbohydrate
17.8g
6%
Dietary Fiber
0.5g
2%
Sugars
8.69g
Protein
2.31g
Vitamin D
0mcg
0%
Calcium
35mg
3%
Iron
0.54mg
3%
Potassium
84mg
2%
Vitamin A
77mcg
9%
Vitamin C
1.7mg
2%
Calorie Breakdown:
Carbohydrate (42%)
Fat (53%)
Protein (5%)
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*Based on an RDI of 2000 calories
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