Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
|
A crunchy assorted salad.
Ingredients
Directions
- Mix all ingredients together in a large bowl.
- Salad will keep for up to 3 days in a plastic airtight container.
23 members have added this recipe to their cookbook.
|
 Reviews
Am looking for the mixed beans in this mixed bean salad
09 Sep 19 by member: norma8564
|
Brilliant salad, but not a bean to be seen!!!! I was looking forward to that, whereas I have a similar salad usually with a piece of tuna or salmon nearly every day. When in season a nasturtium flower/s are sensational
18 Oct 16 by member: suegibson
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Side Dishes
Salads and Salad Dressings
Lunch
Newest Recipes
|
Moist, sweet, and low-calorie snacks.
|
|
High protein and high fiber recipe.
|
|
A sweet taste with a hit of lemon.
|
|
Chewy and delicious double chocolate chip.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 133 calories in 1 serving of Mixed Bean Salad.
|
|
Calorie Breakdown: 25% fat, 62% carbs, 13% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.784g
4%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
1.677g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
22.06g
8%
Dietary Fiber
6.2g
22%
Sugars
9.82g
Protein
4.59g
Vitamin D
-
Calcium
33mg
3%
Iron
0.77mg
4%
Potassium
355mg
8%
Vitamin A
47mcg
5%
Vitamin C
67.8mg
75%
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (25%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|