Food database and calorie counter  

4 stalks medium (7-1/2" - 8" long)

Celery

Nutrition Facts
Serving Size 4 stalks of medium (7-1/2" - 8" long)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
4.75g
2%
Dietary Fiber
2.6g
9%
Sugars
2.93g
Protein
1.1g
Vitamin D
-
Calcium
64mg
5%
Iron
0.32mg
2%
Potassium
416mg
9%
Vitamin A
35mcg
4%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Celery Celery Celery
View Photos

Nutritional Summary:

Cals
22
Fat
0.27g
Carbs
4.75g
Prot
1.1g
There are 22 calories in 4 stalks of medium Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14

Related types of Celery:

Cooked Celery
Creamed Celery
Celeriac
Pickled Celery
  View More Celery Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Lettuce
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Celery (Fat Not Added in Cooking)
Cooked Celery (Fat Added in Cooking)
Cooked Tomato and Celery (Fat Not Added in Cooking)
Campbell's Cream of Celery Soup
Tomato Sauce with Onions Green Pepper and Celery (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Campbell's Moroccan Spiced 8 Vegetables & Chickpea
Freshii Mighty Detox Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.