Add to my Cook Book
Add to Food Diary
Yields:
15 serving(s)
Preparation Time:
10 mins
Cooking Time:
45 mins
Meal type:
Soups
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Ninja-Cat

Southwest Chili

A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.

Ingredients

Directions

  1. Peel potatoes and dice into small chunks. Chop onion into large pieces, Make sure peppers in blend are into smaller chunks.
  2. Spray frying pan with cooking spray and lightly sauté peppers and onions. Frozen vegetables should be completely thawed and raw onions still slightly crunchy.
  3. In a large pot, mix in all ingredients except for chili powder and hot sauce.
  4. Add water, and cook on low to medium heat until potatoes are soft.
  5. When potatoes soften, add chili powder and hot sauce to taste. Cook another 30 minutes on low heat. Serve.
  6. Note: this chili (especially if very spicy) is best served sprinkled with shredded colby & monterey jack cheese. Also feel free to experiment with your favorite hot sauce.
120 members have added this recipe to their cookbook.
 

Reviews 
Very good recipe!
user vote
26 Jan 13 by member: Marie101189
It's amazing =] Enjoy!! My favorite sauce to use in it is called "Temporary Insanity"
user vote
10 Mar 09 by member: Ninja-Cat

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups Main Dishes

Newest Recipes

by member: AnaGasMar
Sweet, moist, and delicious.
by member: makalobos
Simple, healthy, and low in calories.
by member: vmjohnson
High protein and high fiber recipe.
by member: Abbie Melissa
Moist, sweet and delicious.

Submit a Recipe

Nutritional Summary:

There are 370 calories in 1 serving of Southwest Chili.
Calorie Breakdown: 5% fat, 75% carbs, 21% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.284g
1%
Trans Fat
0g
Polyunsaturated Fat
0.533g
Monounsaturated Fat
0.137g
Cholesterol
0mg
0%
Sodium
774mg
34%
Total Carbohydrate
70.58g
26%
Dietary Fiber
14.6g
52%
Sugars
10.13g
Protein
19.67g
Vitamin D
-
Calcium
93mg
7%
Iron
3.78mg
21%
Potassium
1442mg
31%
Vitamin A
46mcg
5%
Vitamin C
32.5mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.