erikahollister's Journal, 25 Jul 16

Woke up this morning sick; low fever Feel Like Crap - FLC. Cough, achey. Blchh!
96.6 kg Lost so far: 30.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:
805 kcal Fat: 63.21g | Prot: 22.11g | Carbs: 44.02g.   Breakfast: Kroger Eggs (Large), Butter, Heavy Cream. Lunch: Raspberries, GT's Organic Raw Gingerade Kombucha. Dinner: Trader Joe's Organic Whole Milk Yogurt, Blackberries. Snacks/Other: Pecan Nuts, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
2387 kcal Exercise: Driving - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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Comments 
Fortunately, I get paid sick days, so I can stay home and take care of myself. 
25 Jul 16 by member: erikahollister
Ugh...sorry to hear it, Erika! I wish I could bring you some chicken soup! 
25 Jul 16 by member: mskestrela
sorry to hear your sick...hope you get to feelin better soon 
25 Jul 16 by member: wannabhealthier
Thanks, buddies. 
25 Jul 16 by member: erikahollister
Rest 
25 Jul 16 by member: jimmiepop
I went to the doctor and guess what: pneumonia! so, now I'm on anti-biotics. So glad I have AC.  
25 Jul 16 by member: erikahollister
So glad you went to the doctor! Rest up! 
25 Jul 16 by member: bdmgoggins
LEMONS!!!! Lots Lof FRESH LEMONS. Seriously. And other than that don't eat. Just fast. so your body can heal its self. 
25 Jul 16 by member: knuckles the mgtow monk
That's not good! Glad you got it seen about, take it easy, drink lots of chicken broth and stay hydrated! 
25 Jul 16 by member: debrafrederick
Feel better soon.  
25 Jul 16 by member: ChicaLean
Not good, feel better. 
25 Jul 16 by member: PhillySue
Thanks everyone. I can tell already that lying on the couch is going to get old real fast, but that's about all I'm up to. 
25 Jul 16 by member: erikahollister
Ewww - hope you are better now! 
25 Jul 16 by member: HCB
I hope tomorrow you're 110% better!!! 
25 Jul 16 by member: Giannis100
Hope you are doing better! 
25 Jul 16 by member: warrenwinter
Sorry to hear Erika! Get well soon! Plenty fluids and lots of rest! 
26 Jul 16 by member: CC170
Hope you are feeling better today. 
27 Jul 16 by member: 2227Gwen

     
 

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