cathytobias's Journal, 09 Jun 16

Finally I hope! I have been true to my life change and my blood sugar is back to normal, YEAH!
122.3 kg Lost so far: 15.1 kg.    Still to go: 61.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:
477 kcal Fat: 17.43g | Prot: 37.57g | Carbs: 46.05g.   Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Strawberries, Cantaloupe Melons. Dinner: Cooked Cauliflower (from Fresh), Cooked Carrots, Skinless Chicken Breast. Snacks/Other: Nectarine. more...
Losing 1.2 kg a Week

18 Supporters    Support   

Comments 
Great job!! 
09 Jun 16 by member: pandasmom
That's great!!!! 
09 Jun 16 by member: debrafrederick
Oh! Way to go! That's a big step. 
09 Jun 16 by member: brisbee
Nice going! 
09 Jun 16 by member: SjF60
Wow, nice loss there! 
09 Jun 16 by member: warrenwinter
BOOM! 
09 Jun 16 by member: thebigguy
BAMM! 👊💥 CONGRATS! 
10 Jun 16 by member: Caterpillar2Butterfly
You inspire 
10 Jun 16 by member: SeriousEffort
Nice drop 
10 Jun 16 by member: JoshFS
Thanks you all It's really you guys that have helped me so much Thank you so much <3 Kitty 
11 Jun 16 by member: cathytobias
Awesome drop! 
11 Jun 16 by member: Mistybenner
Woohoo! Great job! 
11 Jun 16 by member: time4achange
Great! 
11 Jun 16 by member: HCB

     
 

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cathytobias's Weight History


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