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I have started Carnivore this past week to kick-start my Keto food plan this year. Will weigh in on Feb 10th should be interesting but have not been able to more reasonable take off the 10lbs I have put on these past two years. I get under control. Loose a few. Take my eye off the prize and then when I realize what I've done. Start over.
My healthy resolve is not the "old me way" of handling my eating and forgetting. So I am making a commitment to do this daily. That commitment to this place saves my life. Listing food daily and weighing daily after Feb 10th -Carnivore finish.
Back on Keto. Rinse/repeat DAILY!!!
Thank you for being here.
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69.3 kg
Lost so far: 41.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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728 kcal
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Fat: 58.11g | Prot: 38.23g | Carbs: 11.87g.
Breakfast: Coffee, Water, Hard-Boiled Egg. Lunch: Private Selection All Beef Hot Dogs, Corned Beef, Bologna, Deli Turkey or Chicken Breast Meat, Mayonnaise. more...
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1755 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Losing 0.2 kg a Week
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 Comments
20 Jan 24 by member: liv001
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20 Jan 24 by member: buenitabishop
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I wish you much success on your journey!!!!
20 Jan 24 by member: debrafrederick
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You can do it success is in sight we’ll all here for you! ☃️
20 Jan 24 by member: FireQueen57
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Wishing you great success!
21 Jan 24 by member: Broccolibabe
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Have you watched " You are What You Eat" on Netflix?
21 Jan 24 by member: tjvoigts
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Stick to your guns, JudyRose. Carnivore is our proper human diet for millions of years. We're evolved to thrive on meat, and many of us lose our health when we go omnivore or vegetarian. PHD!
21 Jan 24 by member: erikahollister
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doing the same, been keto for 3yrs and trying carnivore for 90 days. not to much of a transition, but i miss a few things. Good luck on the final 10lbs
21 Jan 24 by member: dc421
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One step at a time - the pure middle path
21 Jan 24 by member: Zoofeather
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Carnivore for the win. I love all foods too. I went from keto to carnivore and feel much better. I "cheat/treat" myself sometimes with a keto treat like a quest cookie or Rebel Ice cream or a few lilly's chips. Honestly, i don't feel as well after so they are my treat. Then back to steak. I do use spices and limit my cheese and dairy because i need to loose weight. I think everyone is a little different. I hope you do well. It took me many tries and maybe 4 months to become totally natural.
05 Feb 24 by member: jenjabba
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Judyrose1997's Weight History
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