55, 5'3 gal in Georgia USA. Losing weight for the last time! Mostly zero-carb carnivore (Ya, that means I eat mainly meat like we are supposed to). I'm done with the lies of low-fat restriction. I follow Dr Shawn Baker, Dr Jason Fung, and many others on YouTube cuz they ROCK.

Jan 7, 2024
Measurements at 138 are:
Bust 38'
Waist 30"
Butt 38"

JAN 30, 2024
133 lbs:
BUST:37
WAIST: 30 <---- NOT MOVING 🤨 it used to be the first to go. Now it's the last🤣
BUTT: 37

March 17, 2024
131
Bust:36
WAIST:29
BUTT:36


Goal in weight? I probably need to be between 110 and 120. I won't know until I get close to 120. Then, I won't care what my weight is as long as it is muscle weight I am putting on! I will focus on body weight percentage then. I had a DEXA scan in October when I was about 180. I might redo it next November.
Goal in measurements? I don't know. I'll know when I get there.
Goal in health? To build muscle, increase my metabolism, and not be a weak aging woman.