wannabhealthier's Journal, 11 Feb 23

Can only hope it sticks….
130.1 kg Lost so far: 0 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:
353 kcal Fat: 22.00g | Prot: 16.00g | Carbs: 27.00g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Lunch: Old Chicago House Salad, Cuisine Adventures Broccoli Cheddar Soup. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...
4089 kcal Exercise: Sleeping - 9 hours and 30 minutes, Fitbit - 14 hours and 30 minutes. more...
Losing 17.8 kg a Week

43 Supporters    Support   

Comments 
Nice job!!!!🙂🏆🏅 Make your next short tern goal 280. 
11 Feb 23 by member: Maine coon
Wow! Well done! 
11 Feb 23 by member: shirfleur 1
Nice drop! 
11 Feb 23 by member: TheUnhealthyDaddy
Congratulations! 
11 Feb 23 by member: Texasgranny6
Ty everyone…that was due to a 48 hour fast…. 
11 Feb 23 by member: wannabhealthier
wow! that's wonderful! 
11 Feb 23 by member: sandyeg
Nice! 
11 Feb 23 by member: Katsolo
You know that “hope” won’t cut it. It takes a sensible long term plan. You can do it! 
13 Feb 23 by member: Kenna Morton

     
 

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wannabhealthier's Weight History


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