wannabhealthier's Journal, 10 Mar 21

Ever so slight....it all counts
131.1 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1834 kcal Fat: 52.94g | Prot: 82.94g | Carbs: 250.66g.   Breakfast: Sargento Ultra Thin Sliced Swiss Cheese, Egg Beaters Egg Beaters - Original, Sam's Choice Traditional Pocket Pita, Sam's Choice Traditional Pocket Pita, Egg Beaters Egg Beaters - Original, Sargento Ultra Thin Sliced Swiss Cheese, Spice Islands Cayenne Pepper Spice. Lunch: McDonald's Double Cheeseburger, Dairy Queen Chocolate Shake (Medium). Snacks/Other: body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored,  Science in sports Science in sports energy gel. more...
2807 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

10 Supporters    Support   

Comments 
Another nickel in the bank! Let's go!  
10 Mar 21 by member: jimmiepop
Good job - all that pedaling is working 
10 Mar 21 by member: HCB
sure does. nice work 
10 Mar 21 by member: HeBrewZ

     
 

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wannabhealthier's Weight History


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