wannabhealthier's Journal, 09 Mar 21

Happy 😃 Tuesday....

Got my sleep last night....2 rides yesterday...26 plus miles....and the scale showed life this morning once again...I have to say...2rides...in one day....might catch on...but I gotta say....I was alittle sore first mile when I started this morning....but gonna try it for a few days....or until my body says....no...

65 plus today.....on temps....was so nice yesterday afternoon....

Well....time to prep for this afternoons ride....

Have a fantastic positive day....

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379 kcal

Fat: 6.07g | Prot: 47.27g | Carbs: 31.33g.   Breakfast: Folgers Columbian Coffee, Garden of Life Organic Plant-Based sport Protein Vanilla, Egg Beaters Egg Beaters - Original, Sargento Ultra Thin Sliced Swiss Cheese, Spice Islands Cayenne Pepper Spice. Lunch: Birds Eye Riced Cauliflower with Savory Herb. Snacks/Other: body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored,  Science in sports Science in sports energy gel. more...

1779 kcal

Exercise: Fitbit - 24 hours. more...