tatauu22's Journal, 01 May 20

I'm feeling the need to find a really good balance in my life. In a situation like this, I try very hard to not go into my cocoon and just shut the world out which is my first inclination. I'm fighting that as best as I know how.
I have been grateful for several things during this. I've slowed down, stopped to smell the roses sort of way. I didn't realize how very tired I had gotten in the whole scheme of things. Not so much physical as mental and emotional. That is what I'm working on now.
Grateful that I have gotten to a better place physically with eating healthier and exercising. Being kind to my body instead of going full force into self-destructive behavior. Better place not perfect.
Grateful I have family and friends who get me, warts and all.
Grateful for the support of people.
Grateful for the money I've saved from reducing my trips to the stores. I would just pop into a grocery store before work and grab a couple of things. Since that has stopped, I've saved a lot. Didn't realize how much a couple of things really cost me.
I am most grateful for my God, He sees me through things. He puts things on my heart that need my attention.
Just some pondering thoughts.

I hope everyone has a great weekend.
Stay safe. Stay sane
58.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
1199 kcal Fat: 35.28g | Prot: 101.74g | Carbs: 122.08g.   Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Kellogg's Rice Krispies Treats (22g), Bolthouse Farms Cilantro Avocado Yogurt Dressing, Great Value Greek Kalamata Olives, Cucumber (with Peel), Mushrooms, Member's Mark Extra Lean Smoked Turkey Breast. Dinner: Ore-Ida Extra Crispy Fast Food Fries,  Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Premier Nutrition High Protein Shake - Cookies & Cream, Kellogg's Rice Krispies Treats (22g). more...
1422 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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Comments 
It is so good to take stock sometimes. Loved the funnies 
01 May 20 by member: liv001
♥️♥️♥️♥️♥️your doing so well my friend, with everything. Nice drop again!! Love all the above♥️😂💜💚 Have a wonderful weekend 
01 May 20 by member: jcmama777
that last one... oopsie!!! 😂 
01 May 20 by member: Katsolo
That middle one is totally me - I loved your message. 
01 May 20 by member: estherhunt
Thank y'all. I love that last one Katsolo.  
01 May 20 by member: tatauu22
Haha. Love the last! But they are all good 
01 May 20 by member: mandysdc7
I love the poem. It really made me think hard about things. Thank for sharing his🙏🙏🙏🙏❤️❤️❤️ 
01 May 20 by member: ocean_girl
Great stuff and love that last one 🤣 
01 May 20 by member: BK2526
It has been an unusual 6 weeks with many changes for most of us. I think we are learning things about our lives. So terrific that you are looking at the positives.  
01 May 20 by member: wholefoodnut
Amen to that! Finding the positives, happiness, and laughter In life is the only way to be. Tremendous kudos to all those that practice those in life especially during this time. 😊 Hey and as we lighten up our moods, maybe our scales will take pity on us and lighten up too. 😂 
01 May 20 by member: BK2526
Congrats 
01 May 20 by member: HCB
Great job!! 😊👍 keep moving forward and stay focused. Stop to smell the 💐 🌸 🌺 🌻 stay safe& healthy!!🍀🍀🌈🌈🌈🌈😊 
01 May 20 by member: damablack13
Good job! Perfection is over rated ;). We just do the best we can! 
01 May 20 by member: peeperjj
WFN, very unusual. I'm glad to be hanging in there. Itzy, surely the scales will follow the mood. I try to be a positive person. Peeper, it is highly over rated. HCB and Dama..thanks 
01 May 20 by member: tatauu22
great post. we all should slow down and be kind to ourselves. thanks! 
01 May 20 by member: br_e_co
You are really rocking it. A real inspiration.  
01 May 20 by member: SteveOlson
Beautiful post! Nice weight drop as well! 
01 May 20 by member: silkian
U made me smile!  
01 May 20 by member: Diana 1234
Whoa.. Nice drop and reflection you share with us. Thanks! 
01 May 20 by member: chesgreen
It does seem that the whole world has been sent a moment to stop the rushing around and pause to see and reflect. 
01 May 20 by member: erikahollister

     
 

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