jcmama777's Journal, 26 Jan 20

Good morning ☀️☀️Happy Sunday 🌶 ☕️ cheers friends 💕I put paprika in my coffee on purpose again.... it’s like magic 😂 I’m so freakin close to Onederland 💃🏻💃🏻💃🏻I am feeling really good today☺️🙌. So I figure the first 3 days are going to be terrible and then I will have 3-4 good days until I take the Methotrexate again. I will just have to get the most out of the good days☺️💪 Have a wonderful day Be ☺️☺️, 💪💪 and ☀️☀️💜💚
92.3 kg Lost so far: 28.1 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
2065 kcal Fat: 85.04g | Prot: 108.20g | Carbs: 217.23g.   Breakfast: Country Crock Plant Butter with Avocado Oil, Good & Gather Half & Half, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Kraft Macaroni & Cheese - Thick & Creamy, Oasis Naturals Roasted Red Pepper Hummus, Dino's The Greek Place Tzatziki Sauce, Cherry Tomatoes, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Shadybrook Farms Ground Turkey 93/7, Simply Enjoy Grilled Zucchini, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Dinner: Country Crock Shedd's Spread Original, Trader Joe's New York Strip Steak, Cooked Beets (From Fresh, Fat Added in Cooking), Dasani Bottled Water (16.9 oz). Snacks/Other: Sun Chips Harvest Cheddar, Welch's Concord Grape Jam, Peter Pan Creamy Peanut Butter, Mac's Snacks Salt & Pepper Chicharrones, Pepsi Diet Pepsi (16.9 oz), Tillamook Extra Sharp White Cheddar, Jack Link's Peppered Beef Steak Jerky, Turkey Hill Fruit Rainbow Sherbert. more...
2348 kcal Exercise: Vacuuming - 20 minutes, Sexual Activity - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours and 20 minutes. more...
Losing 2.2 kg a Week

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Comments 
Happy Sunday back at you. My cofee is black, really black. But enjoying it a lot. Enjoy your good days!!! 
26 Jan 20 by member: liv001
Happy Sunday my friend liv 🤗🤗☕️☕️ Mmmm Coffee is life☺️💜💚 
26 Jan 20 by member: jcmama777
what does the paprika do 
26 Jan 20 by member: sallyf78
So positive!! Way to take it jc! Better days ahead!! 💫💫💄❤️🙏🙏 
26 Jan 20 by member: wifey9707
Sally, I have 🌶 ☕️ every morning. I use tumeric, cinnamon and cayenne. Sometimes cumin. I went to put cinnamon in my ☕️ last week ( purple and white container) and realized it was paprika 😂 same brand name. I have 2 paprika’s one is in a white and red container. I thought it was funny that I accidentally put it in my ☕️ and I started dropping weight faster. It’s not a far reach from what I put in my coffee anyways lol. It’s not really the paprika that has me losing, I have been upping my water and doing the work, but also have been sick so my calorie deficit is to big.  
26 Jan 20 by member: jcmama777
Thanks wifey 🤗☺️💕💄❤️ always looking for the bright side☀️☀️ I figured I would get some cleaning and laundry done today. I vacuumed the bathroom, hallway and our bedroom and about hit the floor. Sat for a while and went to do laundry and hubby told me to sit the heck down. So he is doing the laundry. He is a sweetie♥️♥️I rested and swiffered the bathroom and back on the couch. I did wake up feeling better. I’m just going to rest and clean, repeat. I just have to listen to my body while I’m getting used to this medicine. Right now I’m chilling with the family and cuddled up next to my lil 👦🏻 🥰😇 
26 Jan 20 by member: jcmama777
Don’t over extend yourself. You know what to do!! It’s great that he steps up to the bat. Great guy!! 👍🏻👍🏻 ❤️❤️ Enjoy your day! xo 
26 Jan 20 by member: wifey9707
So close!!  
26 Jan 20 by member: davidsprincess
Nice work. Let's go! 
26 Jan 20 by member: jimmiepop
Enjoy your day. Yep listen to your body.  
26 Jan 20 by member: tatauu22
Thanks wifey ♥️ You too xoxo  
26 Jan 20 by member: jcmama777
Yes DP🤗🤗💃🏻💃🏻 This is my all time low. I’m excited 😊 I keep wondering when my line will turn green?! I would think it is going to be soon. 
26 Jan 20 by member: jcmama777
Thanks jimmiepop 😊  
26 Jan 20 by member: jcmama777
Thank you tatauu 😊 you too friend 💜 
26 Jan 20 by member: jcmama777
Big hug right here 🤗 
26 Jan 20 by member: GardenOfHeeden
Love hugs 🤗 thanks jheeden 🤗🤗💜 
26 Jan 20 by member: jcmama777
Be well and let's hope it all goes well this week! :0) 
26 Jan 20 by member: binkytexas
Best to you!! 
26 Jan 20 by member: perks54
I'm sure you'll get to the green line soon, Jc! I wonder the same bc mine's still yellow🤷🏽‍♀️  
27 Jan 20 by member: acomandr
I'm waiting for the green line, too! Let's go get it! Good work. 
27 Jan 20 by member: Donna Mashburn

     
 

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