GardenOfHeeden
Joined April 2012
Posts
1612
Following
629
Followers
573
Weight History

Start Weight
128.7 kg
Lost so far: 29.0 kg

Current Weight
99.7 kg
Performance: Losing 1.6 kg a Week

Goal weight
97.5 kg
Still to go: 2.2 kg
Follow me on Instagram @garden_of_heeden


So I joined Fat Secret originally in 2012, I think. Had been back and forth losing the same 30 or 40 pounds over time, always gaining it back and then some. Finally in October 2017 I stepped on the scale for the first time in over a year approaching 300 pounds. So I drew the line and committed to a permanent lifestyle change. I have been following a ketogenic lifestyle since the beginning of 2018 and have lost nearly 70 pounds and 8 inches from my waist. I want to lose another 2-3 inches from my waist and maybe another 30 pounds. Coming back here is a big reason why I've been able to do it. Hope I can continue to get support while also helping others on their journey.

GardenOfHeeden's Weight History


Following

jenjabba
Last weigh in: Losing 1.3 kg a Week Down
 
yfritz
Last weigh in: Losing 0.2 kg a Week Down
kimberlyann11
Last weigh in: Losing 1.0 kg a Week Down
 
-Diablo
Last weigh in: Losing 1.3 kg a Week Down

GardenOfHeeden's Cook Book

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
View Complete Cook Book

GardenOfHeeden's Recent Food & Exercise


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