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Still above my pre-holiday weight, but it's coming down.
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102.2 kg
Lost so far: 24.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1590 kcal
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Fat: 116.99g | Prot: 93.42g | Carbs: 44.27g.
Breakfast: Cafix Cafix, Boar's Head Double Gloucester Cheese, Scrambled Egg, Organic Valley Heavy Whipping Cream, Cafix Cafix, Organic Valley Heavy Whipping Cream. Dinner: My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's 72% Cacao Dark Chocolate, Dang Lemon Matcha Bar, Great Value Sharp Cheddar Cheese, Blue Cheese. more...
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3065 kcal
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Exercise:
Housework - 3 hours and 34 minutes, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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erikahollister's Weight History
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