|
It's been awhile, life interrupts, as always. I left Onederland a week ago and I decided I need to go back....I missed it there. I missed you folks😘😘😘🙋
|
91.8 kg
Lost so far: 12.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1164 kcal
|
Fat: 50.21g | Prot: 87.55g | Carbs: 95.73g.
Breakfast: Coffee with Skim Milk, Butter , Pumpernickel Bread , Egg White , Egg. Lunch: Fit & Active Strawberry Lemonade, Snak Club Sunflower Kernels, Premier Nutrition High Protein Shake - Chocolate. Dinner: Fit & Active Strawberry Lemonade, Prego Homestyle Alfredo Sauce, Campari Cocktail Tomatoes, Penne, Shrimp. Snacks/Other: KFC Cafe Valley Bakery Chocolate Chip Cake, Milk (Nonfat) , General Mills Rice Chex Cereal. more...
|
Gaining 0.7 kg a Week
|
 Comments
Welcome back, good to see you! 🌈🌈🌈
05 Nov 19 by member: shirfleur 1
|
05 Nov 19 by member: binkytexas
|
06 Nov 19 by member: Alnona
|
Sorry, but you can't stay here long. Your room is needed by someone else, so consider this a temporary stay, but enjoy while you are here!
07 Nov 19 by member: Fritzy 22
|
Thanks Fritzy. You can give someone my place tomorrow 😂😂😂😂🤞
07 Nov 19 by member: Alnona
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|