Debbie Cousins's Journal, 16 Sep 19

slip-slidin' away
90.0 kg Lost so far: 27.4 kg.    Still to go: 22.0 kg.    Diet followed: Poorly.

View Diet Calendar, 16 September 2019:
510 kcal Fat: 32.00g | Prot: 25.00g | Carbs: 31.00g.   Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs. more...
Gaining 1.6 kg a Week

16 Supporters    Support   

Comments 
💜💚💛 
17 Sep 19 by member: shirfleur 1
💕💕💕  
18 Sep 19 by member: Erquiaga
What options are left open for you? I am so sorry — I wish there was something more productive we could do for you. 
18 Sep 19 by member: Kenna Morton

     
 

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Debbie Cousins's Weight History


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