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This is a small millstone. The only reason I'm not over the moon is because this is the bathroom scale. When it's the dr. Scale, I promise to be extra.
But, I can't lie, I'm very happy and proud. It's been such a long goal. I've been up and down over 6 yrs. There were for sure times I thought I'd never see the scale under 300. When I set the goal I almost thought it was unattainable. Well, it wasn't... Here I am.
I'll update ya'll when the last few pounds show at the dr. Office too.
❤️💋
#goals
#reached
#IdidIt
#96lbsLost!
#nextgoal250
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136.0 kg
Lost so far: 43.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 42.58g | Prot: 26.89g | Carbs: 160.39g.
Breakfast: Nabisco Nutter Butter (Package). Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Shrimp, Popeyes Chicken & Biscuits Cajun Rice. Snacks/Other: Wal-Mart Sugar Free Strawberry Jelly, Peanut Butter, Wegmans Country White Bread, Granny Goose Tortilla Chips, Swedish Fish Swedish Fish Mini Tropical . more...
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6714 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sitting - 3 hours, Fitbit - 9 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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