CrashtestDawnie's Journal, 01 Apr 19

Yikes! It’s okay, it’s going to be okay! I started my diet again today. I have a lot of water weight to lose. I had to loosen up my sneakers this morning because my feet were so swollen. I’m feeling really really sick right now 😷 have got to go to work anyway. I don’t know how much help I’ll be, I barely have a voice and I feel like my head is going to explode 😩😖
72.3 kg Lost so far: 22.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
525 kcal Fat: 39.52g | Prot: 34.41g | Carbs: 1.00g.   Breakfast: Organic Valley Organic Salted Butter, Great Value Large White Grade A Eggs. Dinner: Market Pantry Mild Cheddar Cheese Sticks, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Halls Sugar Free Cough Drops, Walgreens Sugar Free Cough Drops. more...
Gaining 2.2 kg a Week

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Comments 
Awwwew! Hope you feel better, dawnie! Your profile pic looks super cute, btw. 
01 Apr 19 by member: jengetfit123
You have a cold or something? 
01 Apr 19 by member: rosio19
No big. You know exactly what to do. Let's go! 
01 Apr 19 by member: jimmiepop
You poor thing! I hope you start feeling better soon. ❤️ 
01 Apr 19 by member: mrsroboto
Feel that way because you started Keto again today or because of going off the diet for awhile? Hope you feel better soon! I am truly happy to see someone that can have a new WoE, that can go off of it for awhile (diet break) and get back on easily. It’s freeing to change things up from time to time isn’t it? 😁 I couldn’t stick with a rigid WoE no matter what it was. 
01 Apr 19 by member: peeperjj
… I have a feeling you will be ok. You are -very tough- Take Care! 
01 Apr 19 by member: adefwebserver
@jengetfit123 - Dawnie is switching to a bikini picture for her profile pic... she promised :)  
01 Apr 19 by member: adefwebserver
Feel better soon!!!! 
01 Apr 19 by member: liv001
take Sudafed or Coricidin HBP . lots of hot brewed tea!! Better soon. 
01 Apr 19 by member: lydium
Oh Dawnie, that's rough! Hope they send you home, so you can get some rest and feel better. ❤  
01 Apr 19 by member: Becc@
I’m sorry. I hope you feel better soon. 🌸🌸🌸 
01 Apr 19 by member: laraae
Aww :( Feel better soon. 
01 Apr 19 by member: LZenn
Awww thanks guys. I only made it to 11:30 before I was sent home. I definitely have the flu. Not from keto though. i was already sick and I guess I caught another virus on top of what I already had.  
01 Apr 19 by member: CrashtestDawnie
Peeperjj it was hard to go back and forth in the beginning but I find it pretty easy now. I love to change things up 😄😄 
01 Apr 19 by member: CrashtestDawnie
I don't know anything about keto, I just sent in your request to support to get advice on taking some supplements I ordered. I am not really comfortable doing the weight loss supplements. 
01 Apr 19 by member: lydium
Hope you feel better. 
01 Apr 19 by member: eatolive4life
Again? sorry 😕 
01 Apr 19 by member: Keilin_4
Dawnie I love you. Serious problem over here. You’re just amazing and have an amazing attitude 
01 Apr 19 by member: g_ortegam
Awe thanks G! 😄 I decided awhile back that I wouldn’t rush this last 25 lbs. I didn’t think I’d take 5 months.... but oh well 🤷‍♀️ I’m done experimenting for now. Time to stick to what works. For at least a lill while 😬 
02 Apr 19 by member: CrashtestDawnie

     
 

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