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CrashtestDawnie's Journal

CrashtestDawnie's Profile | Weight History

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13 March 2024

Lost the birthday weekend water weight :)

Weight:	Lost so far:	Still to go:	Diet followed:
90.4 kg	9.3 kg	11.0 kg	Reasonably Well

(5 comments) Losing 0.2 kg a Week

07 March 2024

I’m disappointed this is not 2 or 3 pounds lower. However, I am down over a whole pant size so I’m feeling great full. Todays my sons 16th bday. I’m eating lots of fat and carbs today.

Weight:	Lost so far:	Still to go:	Diet followed:
90.5 kg	9.1 kg	11.2 kg	Reasonably Well

(4 comments) Losing 0.9 kg a Week

02 March 2024

Jan 24, 2024: starting weight 219.6. Started working out 6 days a week.
Feb 5: started tracking calories on Keto.
Feb 14: lost 10 pounds
Feb 23: 4 day break from gym due to flu.
March 2: total 20 pounds lost. Started 3 days a week weight lifting regimen in addition to 6 days of swimming a week.

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	8.4 kg	11.8 kg	Reasonably Well

(26 comments) Losing 1.2 kg a Week

21 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
92.9 kg	6.7 kg	13.5 kg	Reasonably Well

(4 comments) Losing 1.7 kg a Week

16 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
94.1 kg	5.5 kg	14.7 kg	Reasonably Well

(4 comments) Losing 3.5 kg a Week

CrashtestDawnie's Weight History

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