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FOR MONDAY, 2/12/18 - What is it they say about "the best laid plans?" I THOUGHT I was just running out to the store to get some avocados and some eggs, and I DID plan ahead by taking a full glass of water with me. What did NOT plan for was being out for over 4-1/2 hours, which included an hour of driving, 2-1/2 hours of grocery shopping and an hour of heavy cleaning! Though I had started my day out well, by the time I got home I was exhausted. After I ate dinner, I was too full and too tired to stay up and try to force down more fiber or water, and I just went on to bed (and slept for 11 hours!). SO, my very first day on the "Daily Accountability Week #1" Challenge was a FAIL in those two areas. Very disappointed with myself.
View Diet Calendar, 13 February 2018:
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3652 kcal
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Fat: 353.85g | Prot: 94.50g | Carbs: 62.67g.
Breakfast: High Fiber 1-Minute Flax Muffin, Walden Farms Calorie Free Pancake Syrup, Butter. Lunch: Cooked Mushrooms (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pork Roast (Lean Only Eaten), Navels Oranges, Green Giant Hass Avocado. Dinner: Duke's Mayonnaise, Sweet Onions, Mt. Olive Hamburger Dill Chips, Red Tomatoes, Provolone Cheese, Applegate Farms Black Forest Ham, Oscar Mayer Beef Bologna Cold Cuts, Dry or Hard Salami. Snacks/Other: Grapes, David Seeds Pumpkin Seeds, Creamsicle Fat Bomb Jell-O Dessert Cups. more...
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3342 kcal
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Exercise:
Studying - 3 hours, Watching TV/Computer - 6 hours, Cooking - 1 hour and 48 minutes, Cleaning - 2 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
But, Debbie... did you LEARN anything about yourself? Were you reminded about anything you already KNEW? Then, it was not a (total) FAIL - when we STOP learning... that's the FAIL. You are NOT a failure - your entry shows us that you KNOW what needs to be done... permit us to come along side of you and we'll do it TOGETHER.
13 Feb 18 by member: From371to184
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Progress is progress no matter how small you may think it is. It's still moving in the right direction and making a conscious effort. You did good on day 1!! Not a fail at all. Today is a new day.
13 Feb 18 by member: angeliaanderson31
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you sound like you had one of those days and that is okay. It does not make YOU a failure, it is a bump in the road and bumps were made to be crawled over. Hang in there!
13 Feb 18 by member: Gingerk65
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The only time you fail is when you give up. Be patient and gentle with yourself!
13 Feb 18 by member: donaldo
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Y'all are right, @From37to184, @angeliaanderson31, @Gingerk65 and @donaldo. If it was someone ELSE in my Challenge group, I certainly would not tell THEM that I was "disappointed" with them. I DO need to be kinder to myself, and focus more on my MANY victories, than my occasional less-than-perfection moments. Thanks for the reminders!
13 Feb 18 by member: Debbie Cousins
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Look at yesterday as a learning experience, not just for you but for all who reads this.
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Debbie Cousins's Weight History
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