every name I choose is taken
Joined February 2018
Posts
31
Following
8
Followers
26
Weight History

Start Weight
72.1 kg
Lost so far: 3.6 kg

Current Weight
68.5 kg
Performance: Losing 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 5.0 kg
I am a 20-year-old in an 83-year-old body. No complaints here. Married for 59 years on May 7th with a daughter and 2 sons all in their 50's. Two teen grandchildren. Native NY'er who left in the 70's and worked as an RN, mostly in the ER, all over the US and AK. I did this until I turned 75 and we had relocated. I am a watercolor artist(not professional), quilter, knitter and antique lover. I have a dog and a cat. Surviving multiple medical issues and keeping on top of things. I admit that I enjoy being in control and having things done my way, which is always according to the rules. As you can see I now have a face and thanks to all of you who never give up on me. I'm a Virgo so I never give up and love to be in control, always play by the rules and expect nothing less from others. I am not the most popular color in the crayon box, because being from NY my accent annoys a lot of people and I am automatically expected to be rude. Even though I no longer live there I miss the forgiveness of NY'ers.

I am returning after a year of poor health and stress due to family medical problems. I am here in "full steam ahead" mode and just love being back because I know now, this is MY THERAPY.



every name I choose is taken's Weight History


Following

Draglist
Last weigh in: Losing 2.2 kg a Week Down
 
Debbie Cousins
Last weigh in: Losing 0.5 kg a Week Down
SquirrelB
Last weigh in: Losing 0.7 kg a Week Down
 
raisehell7221
(only visible to followers)

every name I choose is taken's Cook Book

Calories: 192kcal | Fat: 9.71g | Carbs: 2.79g | Prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
Calories: 145kcal | Fat: 12.66g | Carbs: 0.91g | Prot: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calories: 119kcal | Fat: 0.69g | Carbs: 26.20g | Prot: 3.42g
Pumpkin Bread
A healthy version of a seasonal favorite.
Calories: 298kcal | Fat: 25.72g | Carbs: 9.49g | Prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
View Complete Cook Book

every name I choose is taken's Recent Food & Exercise


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