Fritzy 22's Journal, 13 Mar 22

I'm giving up on the protein bars and shakes. Today was day 4. Since day one I noticed pain low in my abdomen right after eating a protein bar and then I'd get very constipated. I would feel better once I was able to go to the bathroom. Today though, after having a meal bar and a shake for breakfast the pain was really bad. I've had these products several times in the past and never had any problem. I am not lactose intolerant, I drink fat free milk almost every day. The only difference since the last time I had these products is I've had my gallbladder removed. Since that surgery I never have constipation.

Today the pain was so bad I was going to call my sister and tell her that if I die to tell the doctor it was the protein bars. It was freezing in my house. I hardly ever turn on the furnace, but I checked the thermostat and I should have been comfortable. So I laid down in my bed after shutting the bedroom door, turned on the space heater and heated blanket. I was shivering like crazy. So I took my temperature, several times because I never trust the thermometers. I had a fever using 2 thermometers ranging from 101 to 102. I took some Tylenol for the fever. I really don't think the protein bars would cause a fever so I guess 2 things are going on. I never get fevers. The only time recently was after the 2nd and 3rd Covid shots. But I have figured out that when I start shivering for no reason I probably have a fever. Hopefully I'll feel better tomorrow. Right now I am switching between being hot and then freezing. I turn off the space heater and turn on the fan. Then I get cold and turn the fan off. I think it's warm in the house because Bobby is panting. It's funny to get sick for no apparent reason.

View Diet Calendar, 13 March 2022:
845 kcal Fat: 28.38g | Prot: 55.61g | Carbs: 94.67g.   Breakfast: WonderSlim Chocolate Nutty Almond Nutrition Bar, WonderSlim Pudding/Shake - Chocolate Cream, Crystal Fat Free Milk, Sugar, Cream (Half & Half), Coffee. Dinner: Chicken Breast, Sweet Baby Ray's Honey Barbecue Sauce. Snacks/Other: Thomas' Original English Muffins, Butter (Salted). more...

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Comments 
Oh no. make sure you get some liquid in and lots of rest.  
13 Mar 22 by member: liv001
Look after yourself - and do you have a person who can go and get things for you if required. Drink lots of liquid and get lots of rest. Keep posting so we know that you are okay. 
13 Mar 22 by member: Jergens123
Thanks Liv - I read online to stay hydrated so I've been drinking water and even found a bottle of cranberry juice in the refrigerator - I like that better than water. Thanks Jergens, my sister is only a couple blocks away and my next door neighbor will do things for me if I need her. The fever is down now 99.9. 
13 Mar 22 by member: Fritzy 22
infection? colitis? diverticulitis? this is a job for kenna 
14 Mar 22 by member: gastropod
If it's pea protein, could be you don't tolerate pulses, I have the same problem & found Dr Gundry's theory about lectins helped me a lot. 
14 Mar 22 by member: MARZI54
Fevers are the worst when I feel like I'm freezing to death. Such a terrible feeling. It happens to me with step throat and once after complications after having my now 16 year old when I ended up with some infection. Hope you are well soon!!❤️ 
14 Mar 22 by member: davidsprincess
Gastropod - I thought of all the things you mentioned. My dad had diverticulitis and my sister has it. When he was about 80 my dad told me he had a doctor appointment the following week because he wasn't feeling well and thought it was diverticulitis. He had a fever. I told him to call and get an appointment sooner. He wasn't able to. I went over to his house and then to him to the emergency room. He had an infection in his intestines and needed surgery. It was a long surgery and after it he needed a colostomy bag. It was a horrible ordeal. After the infection cleared up and he had healed they did another surgery where they were able to re attach everything and he didn't need the bag. That's what I was thinking of last night. I've never been diagnosed cith colitis or diverticulitis. I thought the fever had to have been caused by an infection. But I am fine today. No fever, no constipation. I have no idea what happened. I had a fever for maybe 4 or 5 hours. Tylenol is a wonder drug for fevers, at least for me. Marz - It's whey protein and from I've read I should be able to tolerate it well without a gallbladder. Thanks DP, I am fine right now. 
14 Mar 22 by member: Fritzy 22
Your symptoms are similar to the symptoms I get when I eat gluten. I am gluten intolerant. See your doctor to discuss your symptoms, and I agree with Fritzy 22 your symptoms also sounds like diverticulitis. Only a health care professional can diagnose your symptoms. I hope you feel better soon. Please see a doctor soon. 
14 Mar 22 by member: sllashley58
Get a colonoscopy to check for diverticulitis and polos. 
14 Mar 22 by member: seashell45
Oh my. Hope this never happens again. ❤️🙏 
14 Mar 22 by member: wifey9707
I get those stomach pains when I have eaten the fiber 1 bars. I think it could be the chicory root. Check the ingredients of your protein bars and shakes. Sometimes they add that for a full feeling I think. And look up chicory root or even fiber 1 bars. A lot of people have the same issue with the chicory root. 
14 Mar 22 by member: Debra322
Thanks sllashley58 - Do you get a fever when you eat gluten? As far as I know I am not gluten intolerant. A few years ago I eliminated gluten from my diet for a few weeks and then added things back in - no difference. Thanks seashell - I had a colonoscopy 2 or 3 years ago and there were no problems at all. Thanks Wifey! The fever is the mystery. Thanks Debra, I checked the bars and shakes and chicory root is not listed as an ingredient. I've had these products in the past with no problem.  
14 Mar 22 by member: Fritzy 22
Fart Bars, they are. Some have a lot of fiber, some use whey protein, others pea protein. All in all, they cause bloating, gas, IBS. On top of it all, they're massively processed food. If you have any kind of lactose sensitivity or intolerance, the whey plus all the fiber is going to give you painful misery. I tried eating these when I first went vegetarian, and throughout the decades, and they're just not worth the dose of protein. That end, I don't think your fever and the stomach pains are related to each other. But I'm not a doctor, so you might want to check with yours if the fever comes back. 
14 Mar 22 by member: JustBananas
Bananas - There is less than 1 gram of fiber in the shakes and 4 grams in the bars. I only wanted to use these products for a week to kind of jump start my weight loss. Couldn't even make it through 4 days. I just wanted some extra protein in my diet. I really don't understand the fever. It only lasted a few hours. I was going to call my doctor but I think I'll wait. I have no fever and the abdominal pain is gone although there is still some tenderness. I'll wait and see how I am in a day or two.  
14 Mar 22 by member: Fritzy 22
Personally I don’t think your fever or the pain had anything to do with the bars or shakes. I could be wrong…I don’t know.  
14 Mar 22 by member: wifey9707
Wifey - I think the constipation was because of the bars. Only because it started as soon as I had the first protein bar. I had very little of anything else to eat. But I don't think the constipation could cause a fever. It seems like an infection of some kind would cause a fever and 101-102 is pretty high for me. I'm usually at 97. I am puzzled. 
14 Mar 22 by member: Fritzy 22
It's from the drop in fiber. Try some psyllium (metamucil) or Miralax. 
14 Mar 22 by member: Pegster8
Your fever has nothing to do with the protein bars. 
14 Mar 22 by member: Pegster8
I hope you continue to improve -- feel better!! 
14 Mar 22 by member: erikahollister
I’d be constipated too if all I ate was protein bars. That’s not a balanced diet and I’m sure you know that lack of food will also cause constipation because there’s not enough food to move through the system and we need fiber to move anything. And water. Usually people that are not used to protein bars seem to need to eat a lot of food with them so they don’t hurt the stomach if you are sensitive to protein in the bars. If you eat the bars with a normal diet I don’t think you would have a problem. 
14 Mar 22 by member: wifey9707

     
 

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