shirfleur 1's Journal, 26 Jul 20

Shrimp and crabmeat etouffée, served over rice.

View Diet Calendar, 26 July 2020:
1806 kcal Fat: 77.14g | Prot: 177.37g | Carbs: 95.27g.   Breakfast: Great Value Apple Cider Vinegar, Cabbage, Inglehoffer Original Stone Ground Mustard, Bolthouse Farms Creamy Caesar Yogurt Dressing, Lime Juice, Avocados, Egg, Parsley, Trader Joe's Green Onions, HEB Pico de Gallo, Cucumber (Peeled), Radish, Tomatoes, Lettuce. Lunch: Pork Chops (Top Loin, Boneless), Kraft Shake 'n Bake Original Pork. Dinner: Lime Juice, Papayas, Kraft Shake 'n Bake Original Pork, Pork Chops (Top Loin, Boneless). Snacks/Other: Kraft Shake 'n Bake Original Pork, Pork Chops (Top Loin, Boneless),  Water. more...

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Comments 
That looks good - and I'm sure it is with a fancy namew like that! 
26 Jul 20 by member: Debbie Cousins
Ahhh... is that some southern comfort from the roots of the bayou?!? My brother lives in La and is a chef off shore on the drilling rigs/plateforms! He feeds the folks well that drill for oil in the Gulf! These folks don’t see their families for weeks and sometimes a couple months at a time being out there! Anyways, you meal looks great!!! 😃 
26 Jul 20 by member: Todd0350
Looks beyond delicious!! I could eat something like this every day of the week!! 
26 Jul 20 by member: juliejbird
looks great! 🤩 
26 Jul 20 by member: davidsprincess
This really looks great. I will def be looking for a recipe to try this. Thank you for sharing the photo.  
26 Jul 20 by member: Moe Menard
Moe, the recipe is in my cookbook. 
26 Jul 20 by member: shirfleur 1
Todd, yes, this is a variation of my crawfish etouffée recipe. Crawfish season is over and I was hungry for etouffée, so I decided to try this. Came out quite good, though not as pretty, as crawfish gives the sauce a nice reddish color. 
26 Jul 20 by member: shirfleur 1
Debbie, etouffée means "smothered," so smothered crawfish; and, of course , we serve everything over rice. 😁 
26 Jul 20 by member: shirfleur 1
Looks delish 🤤💚 
26 Jul 20 by member: khrissy85
Todd, we used to tie up to the rigs offshore to fish for red snapper, and the men on the platforms were always so glad to see us. They would invite us up, but we never went, though we'd visit with them from the boat. Those were some fantastic days! 
26 Jul 20 by member: shirfleur 1
Oh wow!!! I bet it is wondeful and fills your heart with memories just as it satisfies appetite! ♥️ 
26 Jul 20 by member: melissatwa
Looks delish Shirfleur! I almost made this 2 days ago instead of jambalaya. Now I have to have this!! 😋😋👍👍 
26 Jul 20 by member: sk.17
Sk, jambalaya sounds good, haven't done that in a while. 💛 
26 Jul 20 by member: shirfleur 1
Dayam that looks good! 
26 Jul 20 by member: DoingItForMe824
I have owned a Paul Prudhomme cookbook for over 35 years. The Louisanna cuisines started me on my cooking journey years ago. Just loved the flavors!! 😋😋 
26 Jul 20 by member: sk.17
Yummy 😋 
26 Jul 20 by member: Candiesue
Looks so good.  
26 Jul 20 by member: liv001
Sk, Paul Prudhomme was a distant cousin of mine on my father's side. I didn't know him, but my parents knew the family and I met his sister, Enola, who had a restaurant near Lafayette. 
26 Jul 20 by member: shirfleur 1
Mmmm, i can almost taste that. 
26 Jul 20 by member: Katsolo
Oh wow, @Shirfleur! That does mean that etoufée pulses theough your veins! 🦂🦂🦂🦂🦂🦀🦀🦀 
26 Jul 20 by member: sk.17

     
 

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