lonniehuffman's Journal, 05 Mar 20

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I just finished my doctor visit. I lost 37 pounds since my last visit, and I WAS ABLE TO REVERSE MY PRE-DIABETES!!! MY A1C IS IN THE NORMAL RANGE FOR THE FIRST TIME IN YEARS!!! Thank you to my FS family for all the support and encouragement to make it happen!

View Diet Calendar, 05 March 2020:

1500 kcal

Fat: 88.00g | Prot: 66.00g | Carbs: 108.00g. Lunch: Wendy's Coke Zero (Small), Wendy's French Fries (Large), Wendy's Baconator Double. more...

2044 kcal

Exercise: Google Fit - 24 hours. more...

141 Supporters Support

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Comments

Doing a happy dance for you!

05 Mar 20 by member: tatauu22

that is such good news!!!!

05 Mar 20 by member: liv001

congrats sir you should be proud of yourself keep up the good work

05 Mar 20 by member: mountainman75

Congrats 🍾🎈🎊🎉

05 Mar 20 by member: srossca

A-MAZING!! So happy for you!! That’s encouraging and motivating!! ☺️👍🏻

05 Mar 20 by member: Breezy2153

That's awesome! Congrats, now that is something to be proud of!

05 Mar 20 by member: angel_face0145

Awesome!

05 Mar 20 by member: Lucille Ball

well done!

05 Mar 20 by member: Little Red Fox

That is fantastic 👍🙌🙌👍

05 Mar 20 by member: Erquiaga

Awesome!

05 Mar 20 by member: davidsprincess

YAY!!!!!!! Good job!!!!!

05 Mar 20 by member: ChloeAndHerDog

That's outstanding, congrats!!!

05 Mar 20 by member: John10251

Congratulations 🎉

05 Mar 20 by member: -Diablo

That’s awesome!

05 Mar 20 by member: sisterinchrist

Awesome!!!!

05 Mar 20 by member: chesgreen

Awesome!!

05 Mar 20 by member: jnmfrank1

Wonderful news, go you!

05 Mar 20 by member: dhatura

THAT is great news!

05 Mar 20 by member: HCB

congrats!

05 Mar 20 by member: Asarver

Well done!!

05 Mar 20 by member: CebuCowboy

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lonniehuffman's Journal, 05 Mar 20

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