lonniehuffman's Journal, 05 Mar 20

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I just finished my doctor visit. I lost 37 pounds since my last visit, and I WAS ABLE TO REVERSE MY PRE-DIABETES!!! MY A1C IS IN THE NORMAL RANGE FOR THE FIRST TIME IN YEARS!!! Thank you to my FS family for all the support and encouragement to make it happen!

View Diet Calendar, 05 March 2020:

1500 kcal

Fat: 88.00g | Prot: 66.00g | Carbs: 108.00g. Lunch: Wendy's Coke Zero (Small), Wendy's French Fries (Large), Wendy's Baconator Double. more...

2044 kcal

Exercise: Google Fit - 24 hours. more...

141 Supporters Support

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Comments

Congratulations 🎈great job! It’s a wonderful news! Celebrate and be proud! 👍😊❤️

05 Mar 20 by member: 2potato

Congrats on your hard work!👍💜👍💜

05 Mar 20 by member: Diana 1234

AWSOME!!!!

05 Mar 20 by member: Arkiehuntress

YAYYY!!! #IRDclub

05 Mar 20 by member: kissangelgirl

Awesome NSV 🤙🏼

05 Mar 20 by member: acomandr

So amazing!!! Great job!

05 Mar 20 by member: PurpleAsh93

Good work! Congrats!

05 Mar 20 by member: trmarshall50

what wonderful news! congratulations!

05 Mar 20 by member: Vmartens14

Happy for you! Congrats!

05 Mar 20 by member: silkian

such wonderful news! Congratulations!

05 Mar 20 by member: frosty95310

Hey! Hey! WTG!

05 Mar 20 by member: Donna Mashburn

That’s great man

05 Mar 20 by member: dave madger

that makes me very happy

05 Mar 20 by member: deborahkerr

Amazing...

05 Mar 20 by member: TallulahBMonkey

Congrats!

05 Mar 20 by member: Jeryl Vannurden

Without keto too, huh....;)

06 Mar 20 by member: -Diablo

That’s amazing! Congratulations! 🎊 keep it up! 💪🏼

06 Mar 20 by member: fituation

That's Great!

06 Mar 20 by member: Pattipooper

Congrats!

06 Mar 20 by member: Fatmcbean

Great job!!

06 Mar 20 by member: indiana.girl

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lonniehuffman's Journal, 05 Mar 20

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