Draglist's Journal, 23 Nov 19

Some Nordic nut and seed bread and a little coffee for lunch.

View Diet Calendar, 23 November 2019:
1102 kcal Fat: 74.86g | Prot: 38.87g | Carbs: 82.85g.   Breakfast: Coffee, Sabra Roasted Pine Nut Hummus. Lunch: Soleil Berry Sparkling Water, Nordic Nut and Seed Bread, Coffee. Dinner: La Croix Lime Flavored Sparkling Water, Schwan's Whole Strawberries, We Got Nuts! Raw English Walnuts Halves and Pieces, G Hughes Sugar Free BBQ Sauce, Petite Broccoli Florets, Green Peppers , Wholly Guacamole Classic Guacamole. Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2342 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Yummm nutbread is BACK!!! 
23 Nov 19 by member: liv001
Draglist good wholesome food 
23 Nov 19 by member: Chestnut63
Awesome! :) 
23 Nov 19 by member: binkytexas
What is it? And how do you make it? 
23 Nov 19 by member: cruises4me73
Yum!! 
23 Nov 19 by member: kattay
Coffee with anything is a winning breakfast in my books Bill, ;)...!! 
23 Nov 19 by member: Steven Lloyd
Ah yes Coffee a legal high! 
24 Nov 19 by member: Chestnut63
They look good. How do you make them? 
24 Nov 19 by member: Figure26
Thanks for the recipe! 
24 Nov 19 by member: Figure26

     
 

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