Debbie Cousins's Journal, 25 Oct 19

I'll be glad when things get back to "normal" on the threads! Just reading all the notifications this morning made my neck and shoulder muscles tense all up. I'm going to make an extra effort to focus on being positive, uplifting and encouraging. I know those are the things I like to see from others.

View Diet Calendar, 25 October 2019:
2389 kcal Fat: 134.02g | Prot: 123.44g | Carbs: 173.38g.   Breakfast: Kraft Sharp Cheddar Cheese, Finely Shredded, Eggland's Best Large Grade A Eggs, Oscar Mayer Center Cut Bacon, Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea. Lunch: Butter (Salted), Baked or Broiled Shrimp. Dinner: Chicken Casserole, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Pearls Medium Black Olives, Kroger Fully Cooked Bacon, Kraft Sharp Cheddar Cheese, Finely Shredded, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Vitafusion Fiber Well Sugar Free Gummies, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), TAPIOCA PUDDING - Skim Milk. more...

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Comments 
Thank you. I am all about the positive energy too. I want to be supportive, but don't really know what to say sometimes. Had really long prayer intentions last night. Will repeat tonight. :) 
25 Oct 19 by member: binkytexas
I agree, I know I caused this turmoil, and I apologize for that, but now it's time to close that door and focus on today. I hope we can all move forward with peace and love and joy. 🌈🌈🌈 
26 Oct 19 by member: shirfleur 1
Shirfleur not your fault 💜💚 and it’s going to be fine friends❤️❤️❤️ 🧘🏻‍♀️ ☮️ 
26 Oct 19 by member: jcmama777
Shirfleur 1, you asked for an apology. Many of us hoped it would happen. I think the turmoil is over and we can be friendly towards all...and FRIENDS with many. 
26 Oct 19 by member: binkytexas

     
 

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