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Breaking the fast with the rest of the pork roast plus some salad and Bolthouse Farms Italian dressing
View Diet Calendar, 02 October 2019:
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1525 kcal
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Fat: 63.84g | Prot: 129.88g | Carbs: 57.04g.
Breakfast: Water, Coffee. Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lucerne Extra Sharp Cheddar Cheese, Navitas Naturals Cacao Nibs, Daisy Sour Cream, Bolthouse Farms Italian Vinaigrette Dressing, Fresh'n Easy Garden Salad, Soleil Berry Sparkling Water, Pork Chops (Top Loin, Boneless), Whiskey, Red Table Wine. Snacks/Other: Coffee, Great Lakes Gelatin Collagen Hydrolysate, Turmeric (Ground), Bragg Nutritional Yeast Seasoning, Schwan's Whole Strawberries, Premier Nutrition High Protein Shake - Chocolate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, MiraLAX Miralax, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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3196 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...
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 Comments
02 Oct 19 by member: moopie321
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02 Oct 19 by member: Sarah1950
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02 Oct 19 by member: shirfleur 1
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02 Oct 19 by member: peeperjj
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03 Oct 19 by member: HardDaysKnight
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Good idea strawberries and protein drink. I'm going to try that. Thanks!
03 Oct 19 by member: caelinsgran
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03 Oct 19 by member: jmb3450
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What flavor draglist? Don’t think the caramel I love would be good with strawberries. Is the vanilla good? Not a chocolate fan unless it’s real chocolate candy. 😉
03 Oct 19 by member: peeperjj
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That looks fabulous. I also do the "ice cream" which hits the spot. Peeper, I've done the vanilla with the strawberries and I like.
03 Oct 19 by member: tatauu22
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Draglist's Weight History
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