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Relaxing on the Potomac.
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2512 kcal
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Fat: 139.35g | Prot: 186.78g | Carbs: 42.88g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Red Table Wine , Ore-Ida Steak Fries, Lamb, Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Market Pantry Sharp Cheddar Cheese, Ground Beef (Cooked), Egg, Water. Dinner: Hellmann's Real Mayonnaise, Egg, Cauliflower , Beef Steak, Whiskey, Wegmans Sparkling Water – Mixed Berry, Open Nature Cheddar Cheese Crisps. Snacks/Other: Cascade Ice Organic Black Raspberry Sparkling Water, Soleil Berry Sparkling Water, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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 Comments
Lovely! The Potomac used to be very polluted; it must be much better now. My brother was a Sea Scout in the '60's and they had to get vaccinated for typhoid before they were allowed to go sailing.
02 Jun 19 by member: erikahollister
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02 Jun 19 by member: erikahollister
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Wow! That’s just beautiful! I bet you had a great time! 😊🎈
03 Jun 19 by member: laraae
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03 Jun 19 by member: Scalewatcher3
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Draglist's Weight History
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