Good morning my friends
Another 16 hr day and then Im on officially on vacation YAY! …. We are heading south of here on Thursday morning and Ive been preparing for it and Im more ready with staying close to my plan now...
As I stated yesterday its easier for me to lose weight in the warmer climate because I stay busy...winter Im bored and eat the wrong foods:(
I ran a ton of errands in the morning on Monday after I had my cup of coffee..
By noon I was working out in yard then I mowed the front yard and finished laundry packed etc...so I didn't hardly eat by being so very busy this type of behavior will cycle into easier wt. loss for me ….
I managed to eat 2 small cube steaks I grilled them both... one for lunch and one for dinner with a few cooked onions and later went to bed...not many calories consumed due to the business but I did continue to hydrate constantly and I do feel really good today...
I hope everyone is doing well and staying more positive than ever …
Spring has really sprung here in leaps and bounds and I just love this type of weather here today sunny and 70s are a huge plus in my book even if Im working lol....
May your day be a wonderful sunny type day too;)
