maxie4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 2: 541 * 45%
Fat:
 
Prot:
 
Carbs:
41.67g
 
36.28g
 
1.00g
- -
April 2019
Tue 30: 605 * 50%
Fat:
 
Prot:
 
Carbs:
47.07g
 
42.52g
 
1.56g
- -
Thu 25: 856 * 71%
Fat:
 
Prot:
 
Carbs:
59.12g
 
71.38g
 
5.48g
- -
Tue 23: 432 * 36%
Fat:
 
Prot:
 
Carbs:
28.53g
 
37.18g
 
6.50g
- -
Sat 20: 319 * 27%
Fat:
 
Prot:
 
Carbs:
28.07g
 
16.43g
 
1.00g
- -
Tue 9: 755 * 63%
Fat:
 
Prot:
 
Carbs:
43.00g
 
81.91g
 
4.00g
- -
Mon 8: 423 * 35%
Fat:
 
Prot:
 
Carbs:
11.59g
 
49.66g
 
5.14g
- -
Sun 7: 1275 * 106%
Fat:
 
Prot:
 
Carbs:
66.00g
 
128.91g
 
12.00g
- -
Sat 6: 958 * 80%
Fat:
 
Prot:
 
Carbs:
74.11g
 
59.63g
 
12.01g
- -
Fri 5: 1007 * 84%
Fat:
 
Prot:
 
Carbs:
63.06g
 
70.00g
 
4.64g
- -
Thu 4: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
72.93g
 
77.91g
 
4.44g
- -
Wed 3: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
69.93g
 
70.13g
 
9.88g
- -
Tue 2: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
79.19g
 
79.01g
 
14.21g
- -
Mon 1: 987 * 82%
Fat:
 
Prot:
 
Carbs:
64.94g
 
68.38g
 
19.41g
- -
March 2019
Sun 31: 1495 * 125%
Fat:
 
Prot:
 
Carbs:
108.90g
 
73.31g
 
26.86g
- -
Sat 30: 1228 102%
Fat:
 
Prot:
 
Carbs:
99.38g
 
59.18g
 
34.99g
- -
Fri 29: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
62.51g
 
64.82g
 
16.00g
- -
Thu 28: 658 * 55%
Fat:
 
Prot:
 
Carbs:
50.40g
 
37.10g
 
7.81g
- -
Wed 27: 812 * 68%
Fat:
 
Prot:
 
Carbs:
58.91g
 
21.26g
 
24.95g
- -
Tue 26: 992 * 83%
Fat:
 
Prot:
 
Carbs:
76.97g
 
51.97g
 
24.08g
- -
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