Debbie Cousins's Journal, 01 Apr 19

BREAKFAST - 8 Keto Crackers and 111g Mashed Avocado. 12.1g Fiber; 5.82 NET Carbs; 66% Fat; 277 Calories. DELICIOUS!

View Diet Calendar, 01 April 2019:
1533 kcal Fat: 120.01g | Prot: 67.54g | Carbs: 54.03g.   Breakfast: Navels Oranges, Bigelow Tea Spiced Chai, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, KETO Hot Dog Buns, Avocados. Lunch: Oscar Mayer Center Cut Bacon, Duke's Mayonnaise, Tomatoes, McDonald's Bacon, McDonald's Quarter Pounder Patty. Dinner: Fathead Pizza. more...

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Comments 
That does look good! 
01 Apr 19 by member: erikahollister
Nice! I miss avocado toast! 
01 Apr 19 by member: Pixie68
Looks like a great start Debbie 
01 Apr 19 by member: liv001
Your homemade crackers look great! 
01 Apr 19 by member: Erquiaga
Do you have this often? Seems familiar. 
01 Apr 19 by member: whiskeykat
I just discovered how to create the crackers about two weeks ago. Since then, I've posted the recipe a couple times (for requests) on different challenges and in my Journal - and I've eaten all SIXTEEN crackers with avocados one day and all 16 with Boursin cheese and Butter on another occasion. So yes, you've probably seen it recently. I'm just SO HAPPY to be able to have crackers again!!! 
01 Apr 19 by member: Debbie Cousins
Not tired of your plates. Love all your creations 
01 Apr 19 by member: liv001
@liv001, I know you MEANT well with your comment, but you just forced me to go on Amazon and order a set of four plates!!!! I've been wanting to for FOREVER (though I can't find the ones I REALLY want), and I just got a $50 Amazon gift card that I was itching to use! Thanks for the boost I needed. Expect to see a little variety from now on! 
02 Apr 19 by member: Debbie Cousins
Got the recipe! Thank you. PS. If I'm not mistaken I think liv001 is referring to the overall presentation of your food. Chefs and foodies call the overall presentation a plate. You've reached gourmet status! Buy more plates and fill'em up! Your fans are hungry. 
02 Apr 19 by member: theVeggieCrusador
You are right VeggieCrusalder THAT is what I meant. I love looking at your food and how you present it.  
02 Apr 19 by member: liv001
I feel so inferior in the "presentation" and "plating" department, compared to some of the folks on here (who I'm sure are secretly Food Photographers by profession!)  
02 Apr 19 by member: Debbie Cousins
We made the rolls tonight! Cheesy meatball subs. Such a treat! I died when I bought my psyllium husk and there was a big banner across the label saying COLON CLEANSER. I was hoping for a more subtle Red Mill bag. They were great. Thank you 
02 Apr 19 by member: theVeggieCrusador
I'm glad you liked them. They are SO versatile and relatively easy to make (especially with my extremely precise, excellently formulted instructions, LOL). You've GOT to make the crackers! Isn't it great to be able to eat "REAL" bread that is low carb and high fiber!!!? 
03 Apr 19 by member: Debbie Cousins

     
 

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