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Now, I'm REALLY EXCITED!!! Wait til you hear what I’m doing for my birthday!!! If you haven’t read the book, The Secret, by Marsha Byrne, you really SHOULD!!! It’s about something called the “Law of Attraction,” and proposes that whatever you think about and speak about, you draw to yourself. Well, I started the Swimsuit Slimdown, thinking I wanted to get a “beach body” – the problem is, I NEVER go to the beach. Well, I just found out that, for my best friend’s birthday, and MINE, her mom is going to pay for us to go to their home in Todos Santos, Mexico! It is right on the beach! Now, if THAT isn’t the Law of Attraction at work, I don’t know what is. Today, I’m going to apply for my Passport! I wish I could invite all of you to come with us! The trip is in June, so I’ll be able to finish the Swimsuit Slimdown before I go! I did leg/knee exercises this morning. I need to strengthen my knees for beach walking. (Had double knee replacements in 2017, and never finished the PT like I was supposed to – going to check with my doctor today to see if it is too late for insurance to approve finishing up NOW!) So many exciting things on the horizon, and every step I take toward them, I’m dropping fat along the way!!!
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1684 kcal
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Fat: 96.94g | Prot: 40.10g | Carbs: 207.60g.
Breakfast: Fruit Salad, Twinings Chai French Vanilla, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Mayonnaise, McDonald's Quarter Pounder Patty, Claussen Dill Pickle Spears, Roma Tomatoes. Dinner: Fruit Salad, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). Snacks/Other: Coca-Cola Diet Coke, Regal Movie Popcorn. more...
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 Comments
universe. Sort things out. Happy for you Debbie
04 Mar 19 by member: liv001
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That is so exciting! I’m so happy for you!
04 Mar 19 by member: laraae
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I need to do leg strengthening exercise also, but ... Never seen to get started. So today will be the day to get in gear.
04 Mar 19 by member: Fishingwidow
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Very exciting ~ yay for you!
04 Mar 19 by member: Em GI
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fantastic!!! what a great motivator to actually have a beach trip planned!So excited for you!
04 Mar 19 by member: Pixie68
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04 Mar 19 by member: adamevegod1
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Wow. So you need to set us up a challenge for 'Millionaire's Slimdown"! How exciting!
04 Mar 19 by member: FullaBella
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that is a really motivating story!! Thank you for sharing it and i love your fabulous enthusiasm!
04 Mar 19 by member: Diminishing_ME
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Sounds awesome! Nothing like the beach to motivate!
04 Mar 19 by member: LPBeachBaby
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You continue to be my guiding light. I'll be with you in spirit. Take a picture of the lighthouse down there and post it here for me....😁
04 Mar 19 by member: Alnona
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WOW!! Nice parents!!! Mine and also my in-laws have done amazing stuff like that for hubby and our kids. It feels great right!! ENJOY!
04 Mar 19 by member: wifey9707
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The Law of Attraction does work. I have seen it’s effect, repeatedly. My husband had been scheduled for a knee replacement in 2010, but had to waylay it while dealing with other medical concerns. He walked in the sand daily to exercise our dog in Florida. His knee stopped hurting... replacement was canceled. PT said the sand forced different parts of his knee... muscles etc to be buil5 up to maintain sand balance... in doing so... it saved his knee. Regardless, awesome goal for you and “secret” ha ha
04 Mar 19 by member: justdoit!
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I read The Secret, and found it could have been reduced to just 5 pages. It basically said to state what you want to everyone so that you'd be held accountable. The idea being that people would 1.) make you feel guilty if you slacked on your goals, and 2.) would serve as resources to help you achieve the goals. If you're posting on this website, you're already working The Secret.
04 Mar 19 by member: kitbingham
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Ps I typed: its effect above. I hate it when autocorrect corrects it incorrectly!
04 Mar 19 by member: justdoit!
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04 Mar 19 by member: Bodybeautiful870
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how exciting! no pressure now 🌊
04 Mar 19 by member: jenjabba
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Great news, yeap keep positive I know that God has a plan for our lives, it's just sometimes hard to believe but Faith is something that we can't never loose 🙏🙏🙏🙏🙌🙌🙌🙌💓💓❤❤
04 Mar 19 by member: Holygirl57
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Excellent! What a great birthday gift for you, too, Debbie!
04 Mar 19 by member: Miraculum
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HOW EXCITING!!! Extra, FUN motivation!
04 Mar 19 by member: Hope Springs Eternal
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What a wonderful inspiration to keep you focused, and so much fun. On this eve of Lent, All Saints will also be putting in their prayers for you!
05 Mar 19 by member: metamora
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Debbie Cousins's Weight History
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