Draglist's Journal, 24 Oct 18

Meat lover’s omelet at the Double T Diner.

View Diet Calendar, 24 October 2018:
1663 kcal Fat: 108.48g | Prot: 72.21g | Carbs: 94.39g.   Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Broccoli , Butter , Safeway Bran Muffin, Pork Sausage Patty or Link, Deli Sliced Ham, Bacon, Egg. Dinner: Water, Parmesan Cheese (Shredded), Wegmans Lemon Vinaigrette, Brussels Sprouts, Kale, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread. Snacks/Other: Oscar Mayer Deli Fresh Smoked Turkey Breast, Pepsi Diet Pepsi, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Nature Made Super B-Complex, Daisy Sour Cream. more...
2637 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Mmmmeaty! 
24 Oct 18 by member: jengetfit123
Protein galore!!!  
24 Oct 18 by member: John10251
Food Porn Alert!!! Hubba Hubba...  
24 Oct 18 by member: GardenOfHeeden
How many calories? 
24 Oct 18 by member: srossca
looks sooo good yummy! @Draglist 😊😊😊 
24 Oct 18 by member: Retta Smith
Hard to pass up Diner's Food. If this a new formula on one of your diets, I will take it!!! ;) :) ... Looks Delicicious!!!!! 
24 Oct 18 by member: Maine coon
I love it! 
24 Oct 18 by member: Mom2Boxers
I have been craving an omelette with bacon and sausage, I think it will be one of the first meals when we get moved into our new place! Thanks for sharing!  
24 Oct 18 by member: Klynn82
Moan! Can I have one too? 
24 Oct 18 by member: gz9gjg
I hope there's cheese in that, dude! 
26 Oct 18 by member: GardenOfHeeden

     
 

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