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This month’s new calorie goal means loosening the OMAD requirements a bit… Here’s a Cobb salad from downstairs!
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1859 kcal
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Fat: 143.88g | Prot: 99.50g | Carbs: 33.74g.
Breakfast: Nature's Way Organic Extra Virgin Coconut Oil, Coffee. Lunch: Water, Snapple Diet Peach Iced Tea (16 oz), Coca-Cola Cherry Coke Zero (20 oz), Kraft Blue Cheese Crumbles, America's Choice Bacon Thick Sliced, Calavo Avocado, Almonds , Turkey Breast Meat , Salad Dressing, Lettuce, Egg. Dinner: Deer Park Sparkling Natural Spring Water, Kraft 100% Grated Parmesan Cheese, Colavita Extra Virgin Olive Oil, Archer Farms Asparagus Spears, Crack Chicken. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
Looks good, and handy, too!
13 Aug 18 by member: TomLong
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I find OMAD is tough for me - enjoy your time away from it - that looks so tasty!
13 Aug 18 by member: nikeit
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That’s a good looking Cobb salad! Maybe I’ll have that for dinner tonight 🤔
13 Aug 18 by member: CrashtestDawnie
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That is one good looking salad. I could dig into that!
13 Aug 18 by member: kattay
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All I had to see was the picture and I knew who was posting it!
13 Aug 18 by member: Fritzy 22
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13 Aug 18 by member: jengetfit123
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13 Aug 18 by member: mrsroboto
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Now that is the way a Cobb salad should look. Gorgeous!
14 Aug 18 by member: Mom2Boxers
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Draglist's Weight History
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