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Woke at sister Nancy's house in Cleveland. Did not weigh in as the Tanita was down in the van. Drank three espressos while working and then did three Venti Americanos on the road. Ate a bunless burger and some perogies when we got to Greensburg, PA. Ate some frozen yogurt and drank some beers later with my Draglist.com crew. This is our annual reunion. We will go to see the Flight 93 memorial and Frank Lloyd Wright's Fallingwater house tomorrow. Saturday we go to the drag races. More eating to come! I will start to get back on track when we get home on Monday, although Denise's sister Dynell and her family will visit us for a week. No doubt we'll have a few treats during that fun, too.
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2245 kcal
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Fat: 55.55g | Prot: 81.38g | Carbs: 201.44g.
Breakfast: Coffee, Starbucks Caffe Americano (Venti), Espresso Coffee. Lunch: Beer, Hellmann's Real Mayonnaise, Daisy Sour Cream, No Name Potato and Cheddar Perogies, Ground Beef (Cooked). Dinner: Beer, Frozen Yogurt. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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 Comments
Good luck with the eating, but more importantly, have a great time!! :)
12 Jul 18 by member: mrsroboto
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13 Jul 18 by member: CrashtestDawnie
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Sounds like you are making the most of your summer!
13 Jul 18 by member: erikahollister
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Have fun, but not too much (haha)..... Good luck with the race! Stay safe.....
13 Jul 18 by member: wright2018
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Busy man :) Having fun and making the most of everyday is the most important pursuit. You can really buckle down later. You obviously have the knowledge and the tools to make your body work for you. Enjoy with moderation :) !!
13 Jul 18 by member: kattay
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13 Jul 18 by member: skwhite
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Sounds like a super Summer vacation!!!☺☺☺☺
15 Jul 18 by member: Maine coon
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Draglist's Weight History
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