Draglist's Journal, 12 Jul 18

Bunless burger! Ready to dive in!

View Diet Calendar, 12 July 2018:
2245 kcal Fat: 55.55g | Prot: 81.38g | Carbs: 201.44g.   Breakfast: Coffee, Starbucks Caffe Americano (Venti), Espresso Coffee. Lunch: Beer, Hellmann's Real Mayonnaise, Daisy Sour Cream, No Name Potato and Cheddar Perogies, Ground Beef (Cooked). Dinner: Beer, Frozen Yogurt. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
2932 kcal Exercise: Fitbit - 24 hours. more...

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