From371to184's Journal, 04 Jul 18

Finally happened... size 36!!!

View Diet Calendar, 04 July 2018:
2429 kcal Fat: 182.02g | Prot: 137.34g | Carbs: 57.93g.   Breakfast: Coffee with Cream, Walnuts, Mozzarella Cheese (Whole Milk), Boar's Head Beef Bologna. Lunch: Coca-Cola Coke Zero, On The Border Chicken & Cheese Quesadillas, Coffee with Cream. Dinner: Ground Beef (85% Lean / 15% Fat), Pork Spareribs, Great Value Bratwurst. more...
2689 kcal Exercise: Driving - 50 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Great!!! Hope to reach same waist size by the end of this year, actual = 42... 
04 Jul 18 by member: TOMAS GIL SAMANIEGO
I was size 32 at 26yo in 1986... 
04 Jul 18 by member: TOMAS GIL SAMANIEGO
You look fabulous. 
04 Jul 18 by member: JackieSpahr
Thanks, @TOMAS - keep track of where you've been so you can better appreciate where you're going! Aw, thanks, @Jackie! 
04 Jul 18 by member: From371to184
Good job. 
04 Jul 18 by member: riddlers
Woot woot!! Good for you. Hard work pays off and nobody ever said dieting was easy.  
04 Jul 18 by member: Roschelle McGowan
Congratulations!  
04 Jul 18 by member: kathydetweiler
👏👏 
04 Jul 18 by member: keilin-4
great job... 
04 Jul 18 by member: denisej196
Nothing, well almost nothing, feels as good as sliding into those skinny jeans. Good work, get some board shorts, dude! 
04 Jul 18 by member: ohfatty
Looking good👍🏻 I admire your persistence. 
04 Jul 18 by member: more5
OMG.. deeeeelighted for you my friend 🎉🎉👏🏻👏🏻 
04 Jul 18 by member: gaelicgal
... and what a great date to achieve it on 😁 
04 Jul 18 by member: gaelicgal
Yeah and they have room ❗ congratulations 
04 Jul 18 by member: jenjabba
Amazing and so inspiring! 
04 Jul 18 by member: jengetfit123
What an encouraging shot! 
04 Jul 18 by member: SoCalPam
Amazing! 
04 Jul 18 by member: nikkiferrera
The man! Proud of you bro, very very proud 
04 Jul 18 by member: chesgreen
You are doing great, be proud of yourself 👍👍👍 
04 Jul 18 by member: Viviace
Way to Go !!!! Must be a great feeling ...... :D I'll be there some day ......  
04 Jul 18 by member: wright2018

     
 

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