theWolf56 - Member

theWolf56

Joined March 2010

Posts

278

Following

Followers

Weight History

Start Weight

144.2 kg

Lost so far: 7.6 kg

Current Weight

151.8 kg
Performance: Losing 2.0 kg a Week

Goal weight

86.2 kg

Still to go: 65.6 kg

theWolf56's Weight History

Calories: 338kcal | Fat: 16.18g | Carbs: 28.09g | Prot: 21.98g

A traditional lasagna recipe with a turkey meat sauce.

Calories: 188kcal | Fat: 5.50g | Carbs: 19.00g | Prot: 13.50g

2 yummy egg and bacon taquitos...with cheese.

Calories: 290kcal | Fat: 12.12g | Carbs: 31.30g | Prot: 14.05g

A quick, satisfying bowl of egg drop soup that has no cholesterol.

Calories: 132kcal | Fat: 7.56g | Carbs: 3.08g | Prot: 11.93g

Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.

Calories: 159kcal | Fat: 8.36g | Carbs: 2.56g | Prot: 17.70g

Light breakfast omelet

View Complete Cook Book

	Croissant
	Roasted Salsa Verde
	Shredded Sharp Cheddar Cheese
	Desk Work
	Sitting
	Driving