niki_d - Member

niki_d

Joined September 2011

Posts

Following

Followers

Weight History

Start Weight

122.5 kg

Lost so far: 19.4 kg

Current Weight

103.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

61.2 kg

Still to go: 41.9 kg

I am a 32 year old mom of 2 young girls, ages 4 and 8. I work full time and in the last 4 years have gained 70 lbs. I'm going on Atkins to lose the weight. Induction starts Sept 1 :)

niki_d's Weight History

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Following

	liv001
	Last weigh in: steady weight

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	stevieweevie
	Last weigh in: Losing 0.2 kg a Week

	Collazos
	Last weigh in: Gaining 0.0 kg a Week

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niki_d's Cook Book

Calories: 278kcal | Fat: 12.11g | Carbs: 12.11g | Prot: 31.06g

Baked Creamy Chicken and Broccoli

Tasty chicken bake that all the family will love.

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niki_d's Recent Food & Exercise

	Real Mayonnaise
	Coffee
	Heavy Whipping Cream
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)

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