michelle812002
Joined May 2011
Posts
69
Following
4
Followers
5
Weight History

Start Weight
168.3 kg
Lost so far: 10.4 kg

Current Weight
157.9 kg
Performance: Gaining 0.5 kg a Week

Goal weight
90.7 kg
Still to go: 67.1 kg

michelle812002's Weight History


Following

bumblb
Last weigh in: Losing 1.4 kg a Week Down
 
lovergirl654
Last weigh in: Losing 1.1 kg a Week Down
Evie1010
Last weigh in: Losing 0.3 kg a Week Down
 
Marjib96
Last weigh in: Losing 0.1 kg a Week Down

michelle812002's Cook Book

Calories: 264kcal | Fat: 21.99g | Carbs: 17.39g | Prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Calories: 40kcal | Fat: 2.65g | Carbs: 0.44g | Prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 112kcal | Fat: 7.43g | Carbs: 10.89g | Prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
View Complete Cook Book

michelle812002's Recent Food & Exercise


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