Preparation Time: 10 mins
Cooking Time: 6 mins
Meal type:
Appetizers
Snacks
Rating:
FatSecret Members Average Rating
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A great appetizer or snack that you can serve with salad or crumble into soup.
Ingredients
Directions
- Pre-heat oven to 425° F (210° C). Line two cookie sheets with parchment paper or coat with cooking spray
- Place scat tablespoons of cheese on prepared pans, about 1 1/2 to 2 inches apart.
- Flatten out each pile of cheese into an oval shape; sprinkle with herbs and pepper.
- Bake until cheese crisps turn golden and resemble lace cookies, about 5 to 6 minutes.
- Cool on pan until set and then remove to wire rack to cook completely.
- Note: yields 2 cheese crisps per serving.
298 members have added this recipe to their cookbook.
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 Reviews
Really great crumbled and sprinkled over a salad, especially for low carb in place of croutons. I also sprinkled a tiny pinch of Italian Herbs and garlic powder over each cheese pile before baking to add a more complete herb-y flavor.
18 Jun 13 by member: RavenSoul69
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Love the cheeeeeesseee on this!! So tasty
13 Sep 11 by member: verupez
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EASY to make. Help fill that snack need with real flavor.
27 Feb 11 by member: jamesthomasmom
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Tasty, easy to make, and low-calorie snack.
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Soft and tasty, perfect for breakfast with coffee.
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Easy, quick, and healthy snacks or desserts.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 40 calories in 1 serving of Herbed Parmesan Crisp.
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Calorie Breakdown: 59% fat, 4% carbs, 36% prot. |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
1.639g
8%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.811g
Cholesterol
8mg
3%
Sodium
153mg
7%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
3.63g
Vitamin D
-
Calcium
113mg
9%
Iron
0.16mg
1%
Potassium
8mg
0%
Vitamin A
12mcg
1%
Vitamin C
0.2mg
0%
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Calorie Breakdown:
Carbohydrate (5%)
Fat (59%)
Protein (36%)
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*Based on an RDI of 2000 calories
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