megan4
Joined January 2009
Posts
732
Following
34
Followers
40
Weight History

Start Weight
78.0 kg
Lost so far: 1.0 kg

Current Weight
79.0 kg
Performance: Losing 0.1 kg a Week

Goal weight
0 kg
Still to go: 79.0 kg

megan4's Weight History


Following

abbadabba
Last weigh in: Gaining 0.5 kg a Week Up
 
baangd
Last weigh in: Gaining 0.4 kg a Week Up
another mother
(only visible to followers)
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up

megan4's Cook Book

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 349kcal | Fat: 19.98g | Carbs: 30.59g | Prot: 12.60g
Cheesy Chicken Enchiladas
Delicious chicken enchiladas with tortillas, sour cream and melted cheese.
Calories: 56kcal | Fat: 2.82g | Carbs: 3.91g | Prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Calories: 325kcal | Fat: 14.02g | Carbs: 17.49g | Prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
Calories: 195kcal | Fat: 4.52g | Carbs: 25.14g | Prot: 16.60g
Chicken Artichoke Pasta
A pleasantly surprising artichoke pasta.
View Complete Cook Book

megan4's Recent Food & Exercise


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