hbigB - Member

hbigB

Joined August 2011

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Weight History

Start Weight

87 kg

Lost so far: 12.8 kg

Current Weight

74.2 kg
Performance: Losing 9.8 kg a Week

Goal weight

60 kg

Still to go: 14.2 kg

hbigB's Weight History

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Following

	veghead
	Last weigh in: Gaining 0.4 kg a Week

	idmary
	Last weigh in: Losing 0.1 kg a Week

	Adrina13
	Last weigh in: Losing 0.1 kg a Week

hbigB's Cook Book

Calories: 194kcal | Fat: 17.03g | Carbs: 10.13g | Prot: 8.23g

Blueberry Cinnamon Muffins

Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.

Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g

Low Carb Cheddar Cheese Biscuits

Flakey cheddar cheese biscuits that are truly scrumptious.

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g

Flaxmeal Bread

Low carb bread made with flaxseed meal.

Calories: 60kcal | Fat: 5.03g | Carbs: 1.57g | Prot: 3.02g

Mock Peanut Butter Fudge

Low-carb peanut butter fudge.

View Complete Cook Book

hbigB's Recent Food & Exercise

	Roasted Potato (with Salt)
	Baked Salt & Vinegar Crisps
	Coffee with Milk and Sugar
	Shopping
	Sitting
	Housework

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