catguardian - Member

catguardian

Joined November 2015

Posts

Following

Followers

Weight History

Start Weight

72.3 kg

Lost so far: 0.4 kg

Current Weight

72.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 13.7 kg

I have 5 cats, 2 dogs and 1 guinea pig.
Happily married for 20 years.
I am gluten sensitive.
I am trying to eat more vegetarian meals.
I am 42yrs young!

catguardian's Weight History

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Following

	Scout1idf
	Last weigh in: Losing 0.3 kg a Week

	redgirl1974
	Last weigh in: Gaining 0.1 kg a Week

	CatHerder
	Last weigh in: Losing 3.2 kg a Week

	Addie Aline
	Last weigh in: steady weight

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catguardian's Cook Book

Calories: 235kcal | Fat: 0.89g | Carbs: 43.27g | Prot: 14.56g

Breakfast/Lunch Smoothie

A nutritious smoothie to fill you up at breakfast or lunch.

Calories: 72kcal | Fat: 2.75g | Carbs: 9.50g | Prot: 3.53g

Mixed-Veggie Soup

Warm and delicious vegetable soup. Ideal for weight loss.

Calories: 112kcal | Fat: 3.58g | Carbs: 21.18g | Prot: 1.90g

Braised Butternut Squash with Garlic

Squash so lovely, you won't believe it's vegan.

Calories: 322kcal | Fat: 15.78g | Carbs: 35.58g | Prot: 10.61g

Black Bean Croquettes with Cornmeal

Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.

Calories: 148kcal | Fat: 3.57g | Carbs: 22.56g | Prot: 9.18g

Broccoli Soup

A low calorie, low fat cream of broccoli soup.

View Complete Cook Book

catguardian's Recent Food & Exercise

	Vanilla Cream Soda
	Peanuts in Shell (Shell Not Eaten)
	Tater Tot Casserole
	Stretching (yoga)

View Diet Calendar