Food database and calorie counter

Tater Tot Casserole

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

385

% Daily Values*

Total Fat

19.16g

25%

Saturated Fat

10.483g

52%

Trans Fat

0.275g

Polyunsaturated Fat

1.02g

Monounsaturated Fat

5.844g

Cholesterol

80mg

27%

Sodium

460mg

20%

Total Carbohydrate

35.04g

13%

Dietary Fiber

2.5g

Sugars

4.22g

Protein

18.4g

Vitamin D

1mcg

Calcium

260mg

20%

Iron

2.11mg

12%

Potassium

416mg

Vitamin A

126mcg

14%

Vitamin C

6.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 12 May 20 08:41 AM

Source: FatSecret Platform API

19%

of RDI*

(385 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (45%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

385

Fat

19.16g

Carbs

35.04g

Prot

18.4g

There are 385 calories in 1 cup of Tater Tot Casserole.

Calorie Breakdown: 45% fat, 36% carbs, 19% prot.

Common serving sizes:

Serving Size	Calories
100 g	160
1 cup	385
1 serving (240 g)	385

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Tuna Casserole with Vegetables and Mushroom Soup
	View More Casseroles Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.