Tucxie - Member

Tucxie

Joined July 2010

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Weight History

Start Weight

63 kg

Lost so far: 2 kg

Current Weight

65 kg
Performance: steady weight

Goal weight

55 kg

Still to go: 10 kg

Tucxie's Weight History

	mygoal20
	Last weigh in: Gaining 0.6 kg a Week

Calories: 300kcal | Fat: 8.81g | Carbs: 26.51g | Prot: 24.82g

Hearty and healthy delicious crock pot dinner.

Calories: 190kcal | Fat: 6.47g | Carbs: 9.72g | Prot: 22.60g

So easy grilled Vietnamese style chicken, sure to become a favorite.

Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

Calories: 365kcal | Fat: 10.45g | Carbs: 9.40g | Prot: 57.00g

A mouthwatering spicy low carb slow cooker chicken and vegetables dish.

Calories: 257kcal | Fat: 17.44g | Carbs: 0.99g | Prot: 22.74g

Quick and easy salmon with lots of flavor.

View Complete Cook Book