leslie4890 - Member

leslie4890

Joined July 2011

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Weight History

Start Weight

103.4 kg

Lost so far: 18.8 kg

Current Weight

84.6 kg
Performance: Losing 0.7 kg a Week

Goal weight

77.1 kg

Still to go: 7.5 kg

leslie4890's Weight History

	swannsnest
	Last weigh in: Gaining 0.0 kg a Week

	needresults
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 294kcal | Fat: 8.49g | Carbs: 40.96g | Prot: 19.85g

A yummy meal that requires minimal effort and is ready in no time.

Calories: 131kcal | Fat: 6.09g | Carbs: 18.07g | Prot: 2.24g

Get some fruits, veggies and oatmeal all in one yummy low cal muffin.

View Complete Cook Book