Fartblossem
Joined July 2017
Posts
95
Following
77
Followers
81
Weight History

Start Weight
122.5 kg
Lost so far: 9.1 kg

Current Weight
113.4 kg
Performance: Losing 3.5 kg a Week

Goal weight
77.1 kg
Still to go: 36.3 kg
After raising an active family, I find myself more bored and not so active. I am 65 years old, 5'9" tall with a large frame.
I've always had somewhat of a weight problem; been on many diets only to have my weight go up and down like a yo-yo. I've pondered many times in search for a good reason why I have such a problem (besides the fact I like to eat). I discovered that the blame game never ends. Pity parties occur too often and taking responsibility for my own health is like playing cat and mice. I want it. I know it will be good for me. I can get a hold of it momentarily only to lose it again.
UPDATE: I love FS. I had been trying to keep up with calories and proteins through research and then wrote the data onto my calendar/notebook based on the foods I ate. FS is so much easier. The big bonus is that I learn from my fellow members who share recipes, tips, suggestions and progress. Thank you all!
UPDATE: It has been a year since I found FS and truly began my journey to a healthier lifestyle of eating. I've learned a lot about myself and my relationship with food. I'm learning what works for me, personally. I am unique in every way and alive again with purpose. Shame and guilt have become a distant blurr. I truly love ME and loving me helps me to relate to others in a much healthier way for me and a more forgiving way toward them. Of course we all know there will always be bumps in the road of life. So, on down the road we go!
UPDATE: It will soon be three years since I found Fatsecret and I have managed to find again most of the weight I had once lost. Some things are best not found and weight is certainly one of them. I have to be mindful of all those pounds (which hardly weigh anything) sitting on my fork before putting it into my mouth. It's a hard thing to do in a world of stress and distractions.

Fartblossem's Weight History


Following

chesgreen
Last weigh in: steady weight Steady
 
diehard3
Last weigh in: Gaining 1.1 kg a Week Up
Draglist
Last weigh in: Gaining 0.2 kg a Week Up
 
adefwebserver
Last weigh in: steady weight Steady

Fartblossem's Cook Book

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
View Complete Cook Book

Fartblossem's Recent Food & Exercise


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